Caregiving is meaningful work—and it can also be exhausting. This event creates space for both professional and personal caregivers to step away, connect, and invest in their own wellbeing.

Whether you’re a parent, caring for a loved one, or supporting others through your work, this is an opportunity to pause and focus on yourself in a supportive, community-centered environment.

Participants can engage in a variety of wellness activities designed to promote relaxation and restoration, including acupuncture, mindfulness, meditation, creative activities, herbal tea, and more. A separate childcare space will be available to support participation.

This event is free and open to all caregivers, offering a welcoming space to recharge, connect with others, and leave with a renewed sense of balance and support.

Register here:
https://www.eventbrite.com/e/caregiver-wellness-support-event-tickets-1988140257028?aff=oddtdtcreator

View the event flyer:
https://drive.google.com/file/d/1QMjIRhUE0MbZ8KQ9fiG6l-jLJlseJ-aP/view?usp=drive_link

This interactive workshop focuses on building resilience within ourselves so we can more effectively support others and our communities. Participants will explore trauma-informed and restorative practices that help maintain grounding, connection, and sustainability in helping roles.

Led by the Greater Charlottesville Trauma-Informed Community Network and Central Virginia Community Justice, this session creates space for shared learning, reflection, and practical skill-building to strengthen both personal wellbeing and community impact.

Register here:
https://forms.gle/5XMscHkGnpt6ZnU27

View the flyer:
https://drive.google.com/file/d/1pf2vAHR8UDlbJsD7QWcVNKkUODZS1Ij_/view?usp=drive_link